Kelsey Cook Wellness
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Kelsey Cook Wellness
YOGA | SOUND | REIKI | ANXIETY MANAGEMENT
What Self-Care Isn't
What Self-Care Isn't
Self-CareKelsey CookJuly 1, 2020self-careComment
FLOWING > forcing
FLOWING > forcing
YogaKelsey CookJune 24, 2020yoga, wellnessComment
5 Habits Fueling Your Anxiety
5 Habits Fueling Your Anxiety
AnxietyKelsey CookJune 16, 2020anxiety, mental wellness, self-care Comment
How I'm Approaching Allyship
How I'm Approaching Allyship
Kelsey CookJune 10, 2020Comment
My Anxiety-Reducing Bath Recipe
My Anxiety-Reducing Bath Recipe
Self-Care, AnxietyKelsey CookMay 26, 2020self-care, wellness, anxietyComment
Yoga & The Power of Intuitive Movement
Yoga & The Power of Intuitive Movement
YogaKelsey CookMay 5, 2020yoga, fitness, wellnessComment
4 Ways You Can Support a Friend Who Struggles with Anxiety
4 Ways You Can Support a Friend Who Struggles with Anxiety
AnxietyKelsey CookApril 28, 2020anxiety, listsComment
Finding Your Own Wellness
Finding Your Own Wellness
WellnessKelsey CookApril 24, 2020wellnessComment
Navigating Anxiety During a Global Pandemic
Navigating Anxiety During a Global Pandemic
Kelsey CookApril 13, 2020
Self-Love on Valentine's Day
Self-Love on Valentine's Day
Self-CareKelsey CookFebruary 13, 2020self-love, holidays, self-care, listsComment
3 Ways to Stop Holiday Anxiety in Its Tracks
3 Ways to Stop Holiday Anxiety in Its Tracks
AnxietyKelsey CookNovember 26, 2019lists, anxiety, holidaysComment
Why You Should Embrace A Morning Routine
Why You Should Embrace A Morning Routine
WellnessKelsey CookSeptember 30, 2019wellness, lists, self-careComment
5 Reasons Why All Millennials Need Yoga
5 Reasons Why All Millennials Need Yoga
YogaKelsey CookSeptember 28, 2019yoga, lists, wellness Comments
My #1 Tip for Amazing Skin
My #1 Tip for Amazing Skin
Self-CareKelsey CookSeptember 28, 2019self-care, skincare, wellness, holistic beauty, beauty, tips Comment
So, Why Am I Like This?: An Anxiety Story
So, Why Am I Like This?: An Anxiety Story
AnxietyKelsey CookSeptember 28, 2019anxiety, wellness, self-care, yogaComment
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Client Testimonials

“Kelsey’s energy is so positive and uplifting I was comfortable right away. This was my first time doing Reiki and she has such a presence about her that made me feel at ease. My experience with her was so calming. Her gentle hands are filled with a healing vibration that relieved my stress, anxiety and put me in a zen transformation. I felt a powerful balance at the end of our session. I will definitely be using Kelsey again in the near future!!” - Brianne P.

"I had my first in-home private reiki session with Kelsey and it was an amazing experience. Kelsey provided all the provisions to create a safe and comforting space and led the session in an incredibly graceful manner, allowing me to feel guided yet free. I did not know what to expect at first, so I let myself be vulnerable to the healing energy and immediately fell into a meditative state. It resulted in feeling so refreshed, balanced, calm, and at peace during/after the session. This session couldn’t have come at a better time in my life. Kelsey is so talented at what she does and I’m grateful to have gotten to share this experience with her!” - Liezle L.

“I met Kelsey at a retreat where she performed my first chakra balance. She explained everything perfectly and made me feel safe. Since then she has done several house visits for me and has performed chakra balances for me and my family. From her voice, to the sage burning, to the sound bath every detail has been thought of and made for you to feel safe and supported.” - Johana H.

“I didn’t know what to expect from my first reiki session, but Kelsey made me feel comfortable and open in order to receive the energy that I needed. Through her calming presence and expert guidance, I was able to experience the benefits of reiki in just a single session. I highly recommend her services if you’re a beginner to reiki or are looking to deepen your wellness practices.” - Elisa S.

“Kelsey came to our home to deliver a 90-min Reiki session on my husband and myself individually. We both thoroughly enjoyed the peacefulness of our sessions. Being able to just be present and still allow our body to clear is great testament to a wonderful healer. Thank you Kelsey!” - Jenna L.

“I’d been wanting to try reiki for a few years, and when I met Kelsey I knew it was time! Her presence was so soothing and she explained everything and the benefits. She answered all my questions and I truly felt so amazing afterwards. If you’re looking to trust someone with your energy, look no further!” - Anneliese C.

Follow My Journey On Instagram

37 truths for 37 years… in no particular order ✨
MENTAL HEALTH AWARENESS MONTH 🧠💚✨ every year in May, Mental Health Awareness Month gives us the opportunity to raise awareness of & reduce the stigma surrounding mental & behavioral health conditions, along with highlighting the ways menta
“future medicine will be the medicine of frequencies.” - Albert Einstein ⚡️ according to quantum theory, matter is made up of rotating particles with different vibrational frequencies. the human body can be considered a “frequency
step onto your yoga mat not to fix yourself—but to remember that you were never broken ✨
Thinking about joining us for Healed Girl Summer? Scroll through to hear what our past attendees have to say! 🥰 We’re so excited to host you in community on the Summer Solstice for a full day workshops, movement, nourishing meals, & inten
Kelsey Cook Wellness
Los Angeles CA
kelseycookwellness@gmail.com
Hours
Mon 9am - 5pm
Tue 9am - 5pm
Wed 9am - 5pm
Thu 9am - 5pm
Fri 9am - 5pm
Sat 9am - 5pm
Sun 9am - 5pm

© Kelsey Cook Wellness 2021